Amount of Methionine in Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

Baked Products

In 100 g (Grams) of Rolls, dinner, plain, commercially prepared (includes brown-and-serve) there is 0.145 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Rolls, dinner, plain, commercially prepared (includes brown-and-serve).

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

Rolls, dinner, plain, commercially prepared (includes brown-and-serve) is a type of Baked Products. The most significant nutrients in Rolls, dinner, plain, commercially prepared (includes brown-and-serve) are listed below.

Water 28.44 g 28.44%
Energy (calorie) 310 kcal
Energy (joule) 1297 kJ
Protein 10.86 g 10.86%
Total lipid (fat) 6.47 g 6.47%
Ash 2.18 g 2.18%
Carbohydrate, by difference 52.04 g 52.04%
Fiber, total dietary 2 g 2%
Sugars, total 5.55 g 5.55%
Calcium, Ca 178 mg 0.18%
Iron, Fe 3.72 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 122 mg 0.12%
Potassium, K 139 mg 0.14%
Sodium, Na 467 mg 0.47%
Zinc, Zn 0.99 mg
Copper, Cu 0.135 mg
Manganese, Mn 0.582 mg
Selenium, Se 26.8 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Rolls, dinner, plain, commercially prepared (includes brown-and-serve)